Get rid of extra weight weight loss elixir:
Nowadays, weight loss is very common issue face by the people of all ages. There are varieties of reasons due to which you can gain a lot of extra ponds. Mostly, women gain weight during or after the pregnancy. As you know, it is easy to become overweight but very difficult to get your smart, slim body back but not now because today, I’m going to share with you an amazing recipe to make weight losselixir at home. It is very quick and easy to make. The ingredients that are used in this recipe are easily available in your kitchen. So, get up and let’s start making it together.
Make weight loss elixir at home
- Chines bitter melon (karela)
- Cayenne pepper (laal Mirch)
- First of all, take a juicer machine and put chines bitter melon and take out its juice.
- Once you get the juice of chines butter melon then put cucumber into the machine and take out its juice.
- Now, you have cucumber and chines bitter melon fresh juice in front of you. so, let’s start mixing other ingredients with it one by one.
- Before adding watercress and apple, blend then using your blender machine.
- Add, one tablespoon of cayenne pepper into the mixture.
- Add, one tablespoon of cinnamon and blend all the ingredients together to get a liquid form paste.
- Drink daily one glass of weight loss elixir to get your slim body back.
Benefits of ingredients that are used in making weight loss elixir at home:
- Chines bitter melon:
Chines bitter melon is very effective and useful to lose weight quickly. It is rich in calcium, potassium, iron, fiber and vitamin C, B1-3.
Cucumber is low in calories. It contains only 13.5 calories in one cup of cucumber juice. It is rich in Vitamin C and A, magnesium and potassium.
Watercress improves your digestive system. It contains low calories and highly rich in beta carotenes, fiber, Potassium, Vitamin K, Iron and Iodine.
Apple is low in calories, fat and sodium. It is very helpful to reduce weight quickly. If you eat one apple daily then it is also very good for your health.
- Cayenne pepper:
Cayenne pepper will not only helpful in reducing weight but it will also improve the blood circulation in the body and improves the digestive system.
Cinnamon is also very effective to reduce weight naturally at home. It also decreases your sugar level.