How to Lose weight 5KGS in 5DAYS

How to Lose weight 5KGS in 5DAYS

Ingredients we need

• 60 grams Coriander (chopped)
Coriander aids in digestion and boost immunity. It is also a natural diuretic, eliminates flatulence and acts as a blood tonic and purifier

• 1 lemon
lemon purifies the blood, it also contains potassium which controls high blood pressure and reduces the effect of nausea and dizziness. Nimbu paani also reduces the production of free radicals which are responsible for aging skin and skin damage.

• 1 glass of hot water

There are many surprising health benefits of warm water will shock you, it will

1 Helps in weight loss
2 Detoxifies your body
3 Aids in digestion
4 Prevents premature ageing
5 Can relieve the symptoms of cough and cold
7 Acts as an excellent post-workout drink
9 Enhances blood circulation
10 Protects against skin infections


coriander juice has a great detoxifying property, it purifies our blood, detoxifies and cleanses our system..
Try this simple health juice that can be made in 5 minutes to burn calories and accelerate weight loss.
So we will prepare this refreshing and rejuvenating coriander weight loss drink..

Use some water and grind Coriander to smooth paste
add that juice to empty glass
add the remaining water
Squeeze the fresh lemon in a glass
Mix it well.

For best results
Drink this juice on empty stomach every morning for 5 days straight to promote weight loss depends on diet and body also for a healthy glowing younger skin nature..

Benefits of Coriander Juice and Lemon Diet Plan

Lowers Blood Pressure
Treats Anxiety
Facilitates Peaceful Sleep
Anti-diabetic,Anti-bacterial and Anti-fungal Properties
Treatment of Menstrual Disorders

Tips to Make Coriander Juice and Lemon Diet Plan Effective

  • Effective exercises every day after Coriander diet is must
  • avoid sugars and substitute them with honey in your diet
  • Include special foods that helps for weight loss in your diet
  • Intake good proteins from cereals, eggs and nuts
  • Enjoy more watery fruits than sugary ones
  • Avoid potatoes and other fast foods
  • Enjoy Coriander Juice and Lemon Diet diet for healthy & fast weight loss. Stay fit and look good

 

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