Fat Loss Drink to Lose 3 Kg in 1 Week
Looking for an optimal weight loss drink that requires no diet or exercise plan? Getting slim fast is not easy after you get many pounds. So, do not worry about your extra Kgs, as here I am going to share with you a natural weight loss drink recipe to lose 3 kg in 1 week only naturally.
The natural fat cutter drink makes use of Psyllium Husk (Isabgol) that is absolutely safe to use. However; I would advise you to consult your physician before you use any weight-loss supplements or a natural weight-loss drink to avoid any undesirable effects.
How to Lose 3 Kg in 1 Week
To make natural drink for fat loss at home, you will need
- 1 ½ tsp of Psyllium Husk (Isabgol)
- 200 ml of water
To make Isabgol weight loss drink homemade
- Take about 1 ½ tsp of Psyllium Husk (Isabgol).
- Now mix it in 200 ml of water.
- Mix the two ingredients.
How to Use:
After mixing Psyllium Husk (Isabgol) and water, you will get the natural drink for fat loss ready. Consume this best homemade weight loss drink for weight loss immediately. Use the drink only once a day. It is essential to consume it immediately as Psyllium Husk (Isabgol) has tremendous expanding powder. After it expands, it gets very heavy. After consuming the drink, you will be feeling full after 5-10 minutes only.
It is recommended that you should use Psyllium Husk (Isabgol) only once a day to lose 3 Kg in 1 week. Use the drink for 20-25 days and then stop using it for 10-12 days and then use the drink again for 20-25 days. Its consumption greatly depends on your body type and also on your dietary requirements. So, it is good to use it depending on the directions of your doctor.
Benefits You Will Get
Psyllium Husk (Isabgol) is essentially fiber. Fiber is an important thing and we get it through food items we consume. There are many health benefits of Psyllium Husk (Isabgol). It is not only fiber rich; it is also a great appetite suppressant. The use of Psyllium Husk (Isabgol) also helps in preventing constipation. If you use the ingredient, it will help you in reducing your urge for food and you will get rid of extra weight fast.
Psyllium Husk (Isabgol) prepared from various brands is available in the market. Also, the ingredient is much cheaper than weight-loss supplements. As compared to weight-loss supplements, the use of Psyllium Husk (Isabgol) is also healthier for weight loss. Using the drink, you will immensely lose 3 kg in 1week only.